Services

Coaching

Find support in meeting your career or business goals. While often employed to assist employees experiencing performance issues, coaching is also useful for successful employees looking to improve, current or new leaders wishing to enhance leadership, or simply as an objective thought partner for critical decision makers. When used with teams, coaching can provide assistance with team dynamics and performance as well as facilitating forward action planning.

Team Building

Give your team a tune up! These sessions can be remote or in person and frequently focus on goal setting and improved team performance; interpersonal-relationship management and building effective working relationships; role clarification and solution finding; assisting team members to develop tools and resources as they learn about each other’s individual strengths and skills; and collaboration and communication skills. 

Facilitation

Skilled meeting facilitation leads to more efficient and effective use of time. Whether your needs are strategic planning, board meetings, dealing with difficult group decisions, or group retreats we can assist. We use solution focused principles to get the group started in the direction of solutions development rather than problem dissection and blame. From there we co-construct a plan to efficiently get to outcomes.

Neuro-Coaching

Do nerves get the better of you when you need to be at your best? Sweating, shallow breathing, brain fog and rapid heart rate are all nervous system responses to stress. Using cutting edge techniques to help calm your nervous system, your coach will guide you in how to reduce this reaction and put you back in the driver’s seat whether it’s an interview, public speaking, a tough negotiation or a hard talk with a co-worker.

Small business Owner or Solopreneur?

Whether you are starting a new business or just need a reboot, planning can be a lonely endeavor when it is just you and the four walls. Strategic planning sessions provide the space and structure for developing business or marketing plans, additional revenue streams, solving staffing issues, and up-sizing or adapting to market shifts. By serving as your sounding board and thought partner, your coach will support you in getting to the heart of what is needed to move your business to the next level.